Tuesday, November 9, 2010
Boys if I'm out of shape! What's a shape at all?
'Yoga per tutti' means Yoga for everybody, just so you know.
A couple of weeks ago I was strolling along the books' aisle of our supermarket, not that we own the supermarket, it's at the street corner.
However I pass by and this book looks at me, or I should say I look at it for a moment, but then I ignore it.
The second time I note it again, I open it, then I think, why to buy it, on You Tube I can find whatever yoga exercise I want.
The third time I buy it.
I tell you, it was staring at me.
No, I'm not mad, I'm kidding.
However I start doing the positions (asanas). My! if I was (am) stiff, years and years of neglecting my body, haven't done any good.
I admit it but now I'm doing something, and I feel better and stronger and more flexible, I'm improving each day.
When I can do the full wheel I'll let you know ;)